Why wear fitness yoga pants?

by mahe236

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Why wear fitness yoga pants?
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April 16, 2020, 04:08:02 AM
  • mahe236
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Studies have shown that wearing fitness yoga pants is because it can provide muscle and joint protection, at the same time, it can achieve comfort and support, and help you improve sports performance and fitness efficiency.
Advantages 1. Suppress muscle shaking, help stabilize footsteps and exert muscle strength!
Wearing too loose pants to run, the fabric will always hit the legs, and soon the thighs will appear red and itchy.
This kind of thing doesn't happen very much when wearing fitness yoga pants
In addition, fitness yoga pants using a high-elastic mesh fabric cover all parts of the pressure leg
It can restrain the shaking of thigh muscles and help stabilize footsteps and exert muscle strength.
Advantages 2. Help muscle exertion and improve fat burning fitness efficiency!
Yes, fitness yoga pants can also help burn fat
If you are just jogging in a general park, wearing cotton track pants is very comfortable.
However, those who run long distances over 5 kilometers, or want to borrow fitness from running, wearing tight pants can help stabilize muscle groups and maximize their muscle strength.
In addition to providing good performance and a sense of accomplishment, the body can use muscles with proper swing.
do you know? The effect of muscle calorie burning (super important) is much greater than fat oil and sweat
One kilogram of fat can only consume 4 to 10 calories; but one kilogram of muscle can consume 75 to 125 calories.
Advantage 3: Trendy style, improve self-confidence and motivation
Usually fitness yoga pants are mainly black, in addition to black thin, it is easy to match with other colors of tops or sports shoes.
It is recommended that you choose sports tights with some small elements, which are very eye-catching and can also break through the general sports dress.
Leggings can highlight the curve of the legs, so that you are working hard to face the most authentic self;
And let the crushes that have already achieved results, and the beautiful leg lines make you more confident and wary of your persistence is the king!
Fitness is a long way, once it starts, don't let it stop, because the results are unexpectedly wonderful.



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